Wednesday, February 15, 2012

Barbados Race Recap

It feels good to have my first ITU draft-legal race under my belt.  I flew down to Bridgetown, Barbados last Thursday for the race which was Sunday.  Barbados was a great atmosphere, warm weather and very nice people with a laid back attitude.  In the couple of days before the race I did some shorter work outs and made sure that I was prepared mentally for the higher temperatures and humidity.  This is "winter" for Barbados too and the race day temps were about 82F which felt pretty perfect to me.

My race began at 9:30, so I woke up around 6 and ate some oatmeal, a banana, a luna bar, and some coffee.  The transport to the race came and picked me up from my hotel at around 745 to go to the race start and I drank a water bottle with a salt tab on the way.  Once I was at the race site, I watched some of the boys race but was mainly concentrating on making sure I did everything I needed to do.  Having never gone through these steps before, I was making sure I had my transition set up and got all my markings/photos/check ins done.  With about 30 minutes to go until the race start, I did my swim warm up and had a GU and then waited for the start line call. 

As I look back on the moments before the start, I realize that I wasn't in the race mind set.  I didn't even feel the normal pre-race nerves that I usually feel, it was more a sort of shell-shocked feeling, where I was almost frozen.  The horn went off and instead of being in attack mode I was in "lets see how this goes mode" and I didn't get into a great position for the swim.  For the most part it was one big pack for the swim, but I was in the back of that pack.  Going into my next race in a couple of weeks, I plan to be much more aggressive for the swim start so that I can get into better position coming out of the water.  I got onto the bike with one other girl and there were two packs up ahead of us.  I was trying to bridge the gap alone, rather thank work with the other girl, which tired me out and then I ended up riding alone for 3.5 of the 5 laps.  Another learning lesson!-work with people around you.  I finished the race with a strong run, and was able to catch a few of the girls ahead of me to put me in 10th at the finish.  I'm overall very happy with this race and am glad for all of the things I learned.  I think even this one experience gives me so much more confidence in myself going into this upcoming season.  I know that Clermont is going to be very competitive and I'm really excited to go  and race hard!!

  
Also- I must say that the atmosphere in Barbados surrounding the race was awesome.  There is an overall laid back attitude there which I think definitely helped calm my pre-race nerves.  The race organizers set up all of my transportation and did a really great job of promoting the event to the locals so that they would come out to the race.